Annual Calendar for Grade 6 Physical Education (NCERT)
(Duration: 1 Academic Year - Approx. 10 Months)
Month-wise Plan
| Month | Theme | Topics/Activities Covered | Assessment/Evaluation |
|---|---|---|---|
| April | Introduction to Physical Education & Warm-up | Importance of Physical Education, Warm-up and Cool-down exercises | Observation and participation in activities |
| May | Basic Fitness & Athletics (Track & Field) | Running drills (sprints, relay races), Basic stretching, Endurance activities | Timed sprints, endurance assessment |
| June | Yoga & Flexibility | Introduction to Yoga (Tadasana, Bhujangasana, Vrikshasana, etc.), Importance of flexibility | Demonstration of yoga poses |
| July | Fundamental Motor Skills & Strength Training | Strength-building exercises (bodyweight), Jumping, Hopping, Throwing drills | Observation and improvement tracking |
| August | Team Sports - Football & Basketball | Basic dribbling, passing, shooting, teamwork skills | Small-sided game observation |
| September | Rhythmic Activities & Dance | Aerobic movements, Folk dances, Rhythmic gymnastics | Group performance assessment |
| October | Team Sports - Volleyball & Kabaddi | Basic rules, serving, blocking (Volleyball), Dodging, raiding techniques (Kabaddi) | Participation in small matches |
| November | Self-defense & Martial Arts | Basic self-defense techniques, Karate/Taekwondo introduction | Demonstration of basic movements |
| December | Outdoor & Recreational Activities | Trekking, Cycling, Adventure-based learning activities | Participation and enthusiasm |
| January | Health & Nutrition | Balanced diet, Importance of hydration, First Aid | Quiz and discussion |
| February | Track & Field Events & Assessment | Long jump, Shot put, Final performance in sprint races, Endurance test | Practical skill test |
| March | Sports Day & Review | Organization of intra-class sports competitions, Recap of the year | Participation in events |
Key Highlights of the Curriculum
✔ Holistic Development – Focuses on fitness, skill-building, teamwork, discipline, and sportsmanship.
✔ Multi-Sport Approach – Covers athletics, team sports, individual fitness, and recreational activities.
✔ Yoga & Health Education – Encourages mindfulness, flexibility, and health awareness.
✔ Practical Assessments – Evaluates participation, skill improvement, and sportsmanship.
✔ Annual Sports Event – Students participate in intra-school competitions, promoting healthy competition.